3 Top Tips to End Overwhelm and Start Feeling Free

If you’re constantly feeling trapped, unsafe and stressed, then you’re gonna love this video.

Get a simple solution to end overwhelm right here and start feeling free again.


  • My perspective on what overwhelm really is.
  • The first time I felt overwhelmed and how I overcame it.
  • The top 3 tips to end overwhelm and start feeling free again
  • Exclusive look at my new 7 Day Simple Reset Plan

Are you thinking, ‘enough is enough’ and you’re ready to take action to get your health back this time? Then don’t wait! Start with my 7 Day Simple Reset Plan

You can also join my Facebook live on Monday Feb 10th – Sunday Feb 16th at 1p PST/4p EST to learn more about the 7 Day Simple Reset Plan and how to eat, move, and live to get your ideal weight, feel healthy, strong and confident with all-day energy.

In this Facebook live you will discover why this program is so important in this day and age for anyone looking to get and stay healthy for the long term. It’s truly what’s missing out there in the health and fitness space and you get it by joining me live, Monday Feb 10th – Sunday Feb 16th at 1pm PST/4pm EST

I can’t wait to share more information about the  7 Day Simple Reset Plan. and there is even a bonus if you show up on the live call! 

You must SIGN up for it by emailing askmichale@gmail.com with your name and email. It’s your time to end overwhelm and start living the life you’ve been dreaming of!