Looking to get your body ready for beach season? How about Slim, Strong, & Sexy?
Frustrated you haven’t started on a solid health plan or not getting results with your current one?
Lay awake wishing there was an easier way to slim down, sculpt lean muscle, and feel sexy in your jeans?
Time to put an end to your crazy suffering and get the health and body you want!
HELP IS HERE! Join me Saturday, March 16th at Invati Yoga 4:30pm for 1 hr
Summer is just around the corner and I have 5 ways to get you Slimmer, Stronger, and feeling Sexy!
These 5 steps work not only to melt away winter flab and tone your muscles, but also lift your spirits and energy.
I have been working on this new ‘weight loss’ strategy for over a decade now and get results – time and time again.
The secret to this plan? It is easy to do! Not complicated like so many others! We’re way to busy for MORE stuff to do. Aren’t we?
If you think about it – you need to eat anyways. Why not eat in a way to lean out, have a beautiful shape and boost your confidence to feel sexy! You can and you deserve this!
These 5 ways are not all about food either (although you will love eating again minus the guilt).
There is more to it then that.
Its time for a whole body ‘wholistic’ approach. One that nurtures your mind, body and soul.
This is not a diet. It’s a lifestyle that includes delicious foods, a healthy mindset, and living in a way to tackle stress, enjoy good digestion, and sleep soundly.
All in alignment with your body. Not against it with crazy dieting, deprivation and suffering.
Get a jump start to summer with Your Best Body!
- The importance the ‘mind‘ plays in getting into your best shape.
- Discovering Your Best Diet (clearing up the confusion with Keto, Paleo, Primal, Carnivore, or Vegetarian). Find what is right for you. Solutions for Autoimmune, Diabetes, IBS/IBD and Hypothyroidism. Learn what to eat. What to avoid to heal.
- 4 top reasons WHY we gain weight and how to fix it fast.
- The magic in finding the right support to stay on track (and have fun doing it).
The 5th way is a secret – find out at my health talk.
Learn it! Live it! Love it!
Saturday, March 16th Invati Yoga 4:30pm sharp. Give away’s. Fun demonstration.
Expand your knowledge to what is possible with a simple 5 step formula.
No Starving. No depriving. No struggling.
Just Real Results real fast with a whole body/mind approach.
Blending Ancestral Wisdom with
to get Your Best Body.
It’s TIME FOR YOU! What are you waiting for?
Let me show you how to get the body and health you want! Invati Yoga Health Talk
- How Journaling Can Help You Get in Shape, with Michale Hartte -
- Best Nutritional Practices for Best Exercise Outcomes -
- 3 Top Tips to End Overwhelm and Start Feeling Free -
- Leptin Resistance Quiz -
- 7 Ways to Get Healthy and Happier This Year -
- Easy Roast Chicken Recipe + Best Tasting! -
- 3 Ways to Stick to Your Health Goals and Stay Healthy -
- How to Reach Your Ideal Weight – Come to my next wellness talk! -
- Wicked Thai Coconut Soup -
- Black Friday Sale on all things Winter Wellness + Ideal Weight! -