It’s no secret that I strategize my Daily Routine to infuse many “ancient” tactics I’ve learned from my training in Traditional Chinese Medicine and now, Ayurveda, to get and stay clean and lean….
Including things like
…cleaning out your 3 main orfices (nose, face, bowels)
…stress releasing morning exercises…
…the right water to drink to clear inflammation and stop pain…
…best time to eat your first meal to fire up fat burning
…even how to get the best night’s sleep to wake up looking and feeling young again
Listen in and start your next day burning fat, getting lean and feeling alive again!
NEW!!! I am hosting a new group coaching program on
‘How to Lose up to 20 lbs in just 12 weeks without starving or giving up your favorite foods (or wine) so you can wake up feeling alive, look and feel 10 yrs younger.
Using my CLEAN – HEAL – SEAL approach to healthy weight loss (that keeps it off for good)
Only 10 women accepted. 2 spots left
Starts next Monday, May 3rd so hurry in if you feel its your time to get Slim, Strong & Sexy!
DM ;SLIM’ to see if it’s a fit for you
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