Beef Burger

This Beef Burger is one that I make time and time again for family and friends.

It’s quick and easy to make.

Incredibly healthy.

In fact, company and kids often remark ‘This is the BEST BURGER I’ve ever had‘!

My favorite way to make these is when I add in a few cube sizes of blended organ meats (liver, kidney or heart) into the mixture before forming patties. 

Organ meats are one of the best ways to increase one’s energy and vitality. Great for growing children, those that are active and pregnant women too. High in heme iron, rich in B vitamins, and full of minerals for optimal health. 

Yield: 8 4-inch Beef Burger


  • 2 lbs of organic lean ground beef or buffalo
  • 1 egg
  • ½ an onion, minced or 2 sliced leeks
  • 1 clove of garlic, crushed
  • ¼ cup of flaxseed, ground
  • 2 tbsp French mustard
  • 1 tsp Celtic or Himalayan salt
  • 1/2 tsp fresh ground pepper
  • 2 tbsp oregano, ground
  • 1 tbsp basil, ground
  • 1 tbsp smoked chili pepper (the secret ingredient that adds incredible flavor)
  • 3 cube-sized organ meat puree (use a blender to puree)

Healthy note: add 1/3 cup organic blueberries or strawberries, blended. This avoids any carcinogenic (cancer-causing) properties when grilling.

Mix all ingredients together and form into 4-inch Beef Burger patties (best if it sits in the fridge for ½ hr or more before cooking). Grill on the BBQ, low setting, 10 minutes on each side.

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