Michale’s also helping me with smoothly transitioning to menopause.
Her monthly one on one consults are invaluable as they keep me accountable to stay ON the Fit ‘n Healthy track!
- How Journaling Can Help You Get in Shape, with Michale Hartte -
- Best Nutritional Practices for Best Exercise Outcomes -
- 3 Top Tips to End Overwhelm and Start Feeling Free -
- Leptin Resistance Quiz -
- 7 Ways to Get Healthy and Happier This Year -
- Easy Roast Chicken Recipe + Best Tasting! -
- 3 Ways to Stick to Your Health Goals and Stay Healthy -
- How to Reach Your Ideal Weight – Come to my next wellness talk! -
- Wicked Thai Coconut Soup -
- Black Friday Sale on all things Winter Wellness + Ideal Weight! -