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The Perfect Lunch

The Perfect Lunch Tired of the same old boring lunch?  Want something quick, easy to make, AND keeps your body in top shape? Then get

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Beef Burger

This Beef Burger is one that I make time and time again for family and friends. It’s quick and easy to make. Incredibly healthy. In

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Salmon Burger

Yield: 4 servings Ingredients: 2 medium sweet potatoes, skins removed, sliced ¼ inch 3 garlic cloves, crushed 1 red onion, chopped 1 large scallion, chopped

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Your 1-Page Meal Plan To Burn Up To 1600 Calories

Eating Delicious Foods Without Giving up Your
Favourite Foods or Wine!