Smoothie
Yield: 2 servings Ingredients: • 2 cups berries or 2 whole fruits of your choice, sliced • Handful of dark leafy greens (spinach, beet tops,
Yield: 2 servings Ingredients: • 2 cups berries or 2 whole fruits of your choice, sliced • Handful of dark leafy greens (spinach, beet tops,
Recipe adopted from Nourishing Traditions written by Sally Fallon with Mary G. Enig, PhD Makes about 2 quarts 3 quarts filtered water 1 cup organic
