People who choose foods known to improve mood find it easier to lose weight, cope with stress and sleep better. The opposite also is true. When people are overweight, they are most likely to feel sluggish, not sexy, tired and depressed. They turn to food — typically the wrong ones! Get ready to be educated […]

If you are 20 lbs overweight and want to finally get slim and keep it off FOR GOOD this time WITHOUT struggle or stress then you must balance this ONE HORMONE – Leptin.   Leptin – the hormone that makes you slim Quite simply, Leptin is the hormone released from your fat cells to tell […]

    Shannon is a shining example of how you can CLEAR SKIN, RELIEVE STRESS, and BOOST ENERGY so you can look stunningly attractive and have the confidence to be more of who you are meant to be. Imagine if…. You woke up feeling superhuman with extraordinary energy like a ninja on a mission to […]