It’s no secret that I strategize my Daily Routine to infuse many “ancient” tactics I’ve learned from my training in Traditional Chinese Medicine and now,

Meet Carmen, administrator, Mom and amazing woman   Carmen joined the Slim, Strong & Sexy Program to overcome her severe depression to lose weight. CARMEN’s

  All about Blood Work Wondering what your blood work REALLY means? Have you had HIGH or LOW numbers that put you in a panic?

Welcome to your New Spring Diet! • Learn about the spring restoration diet, Fit ‘n Healthy style. • The TWO most important organs to Reset,