Over 40 and concerned about aging? Seeing more wrinkles, ugly belly fat, and feeling tired first thing in the morning? Got aches and pains that are not going away? Then think about detoxing your way to healthy aging. Top 5 ways to reverse the signs of aging Serious Anti-again Tip #1: Get your […]
Top 12 (highly sprayed) Foods—Buy Organic
Buy organic when selecting these 12 fruits and vegetables (see ‘Dirty Dozen’ below). According to the Environmental Working Group (EWG), research has found that people who eat the 12 most contaminated fruits and vegetables consume an average of 10 pesticides a day. Those who eat the 15 least contaminated conventionally-grown fruits and vegetables ingest fewer […]
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