In a rush to lose 30 plus pounds? You must read this! Trying to lose 30 plus pounds in time for your wedding? Summer coming fast and you’re still not at your comfortable weight? Frustrated with the 30 plus pounds of weight still to lose? Well, I have good news for you! This blog may very well be your missing […]

Top 5 Serious Fat Loss Tips
Going to bed frustrated that you’re still fat, regardless of all your efforts? Wake up fat and depressed, concerned that you will never lose weight? Or are you just sick and tired of being fat and ready to take some actionable steps to lose weight and feel great? Then check out these 5 serious fat loss tips […]
3 Top Tips To Stop Sugar Cravings
Are you one of the million Canadians suffering from sugar cravings? Well, you are not alone. To manage daily cravings and blood sugar swings and reduce addiction long-term, add the following top 3 tips to stop sugar cravings to your daily diet! Check out what I personally do to keep my sugar cravings at bay […]
Chewy Chocolate Balls
I created these snack balls as an alternative to all the others that were full of WAY too much sugar, honey or sweetener. Switching to a whole foods, low carb way of eating, I was determined to create a snack ball that I can enjoy, transport around and offer to my kids to keep us […]
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