Before I met Michale Hartte I had low self-esteem and just hated the thought of putting on a bathing suit (we have a pool right at our Condo).
I was even thinking of not attending our class reunion in Manitoba due to the increase in weight these past 10 years.
I did not want to shop for more clothes, whereas normally, I loved shopping.
Before I met Michale, I felt very unmotivated and sometimes depressed.
However, from the first day I met you, Michale, I strongly felt you would help me, to help myself.
I needed you to correct my poor diet (I thought I was doing everything right).
For both health and diet, you have worked tremendously hard to tailor my program to my individual needs and that’s impressive!!!
I felt so comfortable talking to you and excited!!!
I’m greatly enthused now about my future.
I expect (through improved nutrition and increased exercise) to be able to stop taking my high blood pressure medication and low dose aspirin and that is exciting!
One year ago, I had my knee replaced and perhaps, with my new-found health, I won’t need my second knee replaced!
Retired Elementary Teacher
- Healthy Snacks That Help You Lose Weight (get lean and stay that way) -
- Full Flavor Seasoning Mix – Homemade! -
- 3 Steps to Boost Energy, Burn Fat, and Be Unstoppable! -
- Best Tasting Muffins (slimming and healthy) -
- Fit, Healthy, and Well Easy Meal Plan -
- Coronavirus Prevention: Up-to-date Facts and Precautions -
- Michale’s Recipe EBook -
- How to stick to your health goals -
- START HERE – The Fit n Healthy Reset -
- Find out how Winsome lost 23 lbs in 7 weeks after she almost lost hope. -