Before I met Michale Hartte I had low self-esteem and just hated the thought of putting on a bathing suit (we have a pool right at our Condo).
I was even thinking of not attending our class reunion in Manitoba due to the increase in weight these past 10 years.
I did not want to shop for more clothes, whereas normally, I loved shopping.
Before I met Michale, I felt very unmotivated and sometimes depressed.
However, from the first day I met you, Michale, I strongly felt you would help me, to help myself.
I needed you to correct my poor diet (I thought I was doing everything right).
For both health and diet, you have worked tremendously hard to tailor my program to my individual needs and that’s impressive!!!
I felt so comfortable talking to you and excited!!!
I’m greatly enthused now about my future.
I expect (through improved nutrition and increased exercise) to be able to stop taking my high blood pressure medication and low dose aspirin and that is exciting!
One year ago, I had my knee replaced and perhaps, with my new-found health, I won’t need my second knee replaced!
Retired Elementary Teacher
- 5 Ways to Slim, Strong, & Sexy HEALTH TALK! - March 3, 2019
- How to Travel Healthy – Avoid constipation, Getting sick (and hungover), and Gaining Weight - January 25, 2019
- Slow Cooker Chicken With Honey, Garlic and Sesame - January 10, 2019
- How to Lose Weight and Get Fit n Healthy in 2019 - January 4, 2019
- Cyber Monday Sale - November 26, 2018
- Limited success on the Keto Diet until seeing Michale - November 26, 2018
- How to Read Your Blood Work – Michale Hartte Reveals & Walks You Through Her Own Results - November 16, 2018
- Fit n Healthy at the Kelowna Wellness Fair! - November 2, 2018
- Top 3 Reasons Why You’re Not Getting Results With Your ‘Healthy’ Diet - October 21, 2018
- How To Prevent Cold Or Flu And What To Do If You Get It - October 5, 2018