Fruit Lovers Delight

Yield: 2 servings


• 3 cups mixed fruit, cut up
• 1 ½ cups plain, non-homogenized yogurt
• 4 scoops flavoured protein powder (Strawberry, Vanilla, Chocolate, Orange,
Berry, etc.)
• 4 tbsp raw mixed nuts (almonds, walnuts and cashews), ideally previously
soaked and/or sprouted and chopped
• ½ tsp cinnamon (optional)
• ½ tsp coconut flakes (optional)


Place mixed fruit in a large bowl. Layer with yogurt, then protein powder. Top with
nuts. Sprinkle with cinnamon or coconut flakes (optional).