We are all unique in our ability to lose weight.
Seriously folks, just a few tweaks to the keto diet, along with a simple and easy detox, made all the difference to have Zara finally drop weight!
Great job Zara!
To my readers: Here’s a quick message after just a few months on the Fit n Healthy Plan that I personalized for Zara….
I just donated another pair of jeans, as I was drowning in them. I’ve had limited success following a keto diet in the past. With Michale’s guidance and support I am experiencing more success in my weight loss. Also, I have endless energy and I’m feeling so much better overall.
- The Perfect Lunch - August 20, 2019
- 3 Ways to Avoid Company (house guests) Overwhelm and Stay Healthy - August 9, 2019
- Fit n Healthy Slimming Smoothie - August 1, 2019
- Why am I so tired? Think it’s your adrenals? Find out here. - July 16, 2019
- Weight Loss Stalls on Keto? 3 Top Reasons - June 10, 2019
- How to Lose Weight on the Ketogenic Diet WORKSHOP! - June 2, 2019
- 5 Ways to Slim, Strong, & Sexy HEALTH TALK! - March 3, 2019
- How to Travel Healthy – Avoid constipation, Getting sick (and hungover), and Gaining Weight - January 25, 2019
- Slow Cooker Chicken With Honey, Garlic and Sesame - January 10, 2019
- How to Lose Weight and Get Fit n Healthy in 2019 - January 4, 2019