fbpx

The Wonders Of Apple Cider Vinegar

Apple cider vinegar has been used in many ways for many years. It has been an important ingredient in numerous home remedies, and it has frequently been used for weight loss. This simple, inexpensive substance has seemingly endless uses. Here are some of them: For weight loss, drink two tablespoons of apple cider vinegar in […]

The Health Benefits of Coconut Oil

Although there has been controversy surrounding the use of coconut oil, recent studies assert there are definitive health benefits in using the oil. Coconut oil contains lauric acid, which is a saturated fatty acid that has an anti-microbial component. More importantly, the anti-viral, anti-bacterial, and anti-fungal properties in coconut oil are now widely accepted as […]