If you are 20 lbs overweight and want to finally get slim and keep it off FOR GOOD this time WITHOUT struggle or stress then you must balance this ONE HORMONE – Leptin. Leptin – the hormone that makes you slim Quite simply, Leptin is the hormone released from your fat cells to tell […]
From Tired, Bloated & Stressed to Energetic, Fit n Healthy
Shannon is a shining example of how you can CLEAR SKIN, RELIEVE STRESS, and BOOST ENERGY so you can look stunningly attractive and have the confidence to be more of who you are meant to be. Imagine if…. You woke up feeling superhuman with extraordinary energy like a ninja on a mission to […]
Find out how Winsome lost 23 lbs in 7 weeks after she almost lost hope
Here Winsome’s story about how she almost lost hope to get healthy and lose weight until she saw my wellness talk on Leptin Resistance. Check out her ‘gut-wrenching’ story about how she felt before starting her Fit n Healthy plan and how she feels now. WOW! Winsome is a superstar! As a previous nurse […]
How to Stop being Sick, Tired & Overweight- My Top 10 Health Myths – Part 3 of 3
How to Stop Being Sick, Tired, & Overweight My Top 10 Health Myths - Part 3 of 3 Are You trying to eat healthy but still not feeling healthy? That was me too! I was starving, struggling and still fat Until I figured how to sift through all the health […]
3 Steps to Boost Energy, Burn Fat, and Be Unstoppable!
Got 20+ lbs still to lose? Want an easy way to burn fat? Then check out my top 3 steps to boost energy, burn ( belly) fat) and be unstoppable 💫 Quick summary (more details in my 2 min quick video tutorial) Step 1 – Drink 1 litre of water BEFORE breakfast. Step 2 – […]
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