You’re doing everything right on the Ketogenic Diet but frustrated with weight loss stalls. You’ve given up bread. Upped your fats. Eating enough protein and cut your carbs. You’ve initially had success. But now reached the dreaded weight loss plateau. You’re scratching your head – Why haven’t I lost more weight? I can just imagine […]
What To Do If You Are Constipated – 4 Steps To Fix Constipation
CONSTIPATION – A warning sign for possible deeper, more serious health issues. But what to do if you are constipated? If you’re someone who hasn’t had a bowel movement in more than 3 days, it’s time to take action now. What To Do If You Are Constipated. It happened to me – A recent Mexico […]
How to Lose Weight on the Ketogenic Diet WORKSHOP!
How to Lose Weight on the Ketogenic Diet with Michale Hartte INVATI YOGA & JUICE BAR TURTLE BAY CROSSING 501-11850 OCEOLA RD. LAKE COUNTRY Thursday, June 13th – 6:30- 8 pm sign up at www.invatiyoga.com or call 778-480-3335 Learn guaranteed strategies to lose weight (and keep it off) Keto Do’s and Don’t 2 […]
5 Ways to Slim, Strong, & Sexy HEALTH TALK!
Looking to get your body ready for beach season? How about Slim, Strong, & Sexy? Frustrated you haven’t started on a solid health plan or not getting results with your current one? Lay awake wishing there was an easier way to slim down, sculpt lean muscle, and feel sexy in your jeans? Time to put […]
How to Travel Healthy – Avoid constipation, Getting sick (and hungover), and Gaining Weight
Going on a trip and want to travel healthy? In this video, filmed on the fly with messy hair and slightly smudged make up, I’d just came back from Akumal, Mexico and wanted to share exactly what I do to travel healthy and have a lot of fun. Nothing worse than feeling constipated, getting sick and feeling […]
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