Meet Carmen, administrator, Mom and amazing woman Carmen joined the Slim, Strong & Sexy Program to overcome her severe depression to lose weight. CARMEN’s BACK STORY – Perimenopause/menopause is when her body starting to pile on the extra weight She tried every diet – Weight Watchers, Jenny Craig, Ideal Protein, Keto, HCG, […]
From Depressed and Overweight To Freedom from Food & Healthy Weight Loss
How to Interpret Your Blood Work to Have a Longer, Healthier Life
All about Blood Work Wondering what your blood work REALLY means? Have you had HIGH or LOW numbers that put you in a panic? You are not alone. Many others are searching for a simple way to interpret their blood work to find out if their health is in serous jeopardy and what to […]
Spring Foods to Help You Shed Your Winter Weight
Welcome to your New Spring Diet! • Learn about the spring restoration diet, Fit ‘n Healthy style. • The TWO most important organs to Reset, Recharge, Rebuild • How to incorporate your New Spring Foods with Ease into your diet Spring time is a VERY IMPORTANT TIME to do Spring Cleansing In Chinese Medicine the […]
6 REASONS YOU’RE NOT LOSING WEIGHT (AND HOW TO FIX IT SO YOU CAN)
Working out and eating well but STILL can’t lose those extra pounds? I may have solved your weight loss problem. When clients come to be to lose weight even though they’ve tried EVERYTHING, ……they likely fall into one of these 6 traps (metabolic imbalances). 6 Metabolic Imbalances that may be stalling your weight loss […]
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