More than anything else, to stop pain, look and feel young, strong and vibrant – collagen is king. Properly prepared bone broth contains a high amount of collagen (the secret to pain-free joints and youth). Nature’s youth serum at its best. Rejuvenate your body, at any age with this bone broth recipe! I discovered the […]
How I stopped a cold in 1 day (part 2 of 2)
Want to learn about the other 2 things I did to stop a cold in 1 day? In my last blog post, I wrote about how to stop a cold in 1 day using bone broth. You can find it here how I stopped a cold in 1 day Today’s blog post is part 2 where […]
How I stopped a cold in 1 day…….
Aaahhh, the dreaded cold. You know its coming on when you wake up unusually tired, irritable and down right miserable! You may even get pissed off like I do, if I feel a little off! But what if you could stop a cold right in its tracks? Better yet, what if you could stop a […]
GET NATURAL SUNLIGHT: BURN FAT, BALANCE HORMONES, AND RECHARGE ENERGY
Without a doubt, one of the most overlooked strategies to burn fat, balance hormones, and recharge energy, is to get natural sunlight. Getting Fit n Healthy is NOT just a diet and exercise story. Getting Fit n Healthy is also a story about light. Sunlight is the most abundant energy source on the planet. Get […]
First Aid Kit Essentials For Travel – Part 4 of 4
How To Avoid Getting Sick, Tired and Fat While Traveling Part 4: Interested in an inexpensive, effective, natural way to heal common ailments while traveling? Is so, then welcome to your First Aid Kit Essentials For Travel! If you’re like me, there is nothing more annoying then getting sick while travelling. The reality is, no […]