Serving size: 1- 2 inch by 2 inch square
Yield: 6 – 2 inch by 2 inch bars
Ingredients:
• ½ cup ground flax seeds, chia seeds or sesame seeds or any previously soaked nuts.
• 5 tbsp cacao powder, raw
• 3 tbsp carob powder
• ½ cup wheat germ (optional)
• 2 tbsp flavored protein powder (berry, orange, or vanilla taste best)
• touch of celtic or himalayan salt
• ⅓ cup unpasteurized honey, maple syrup or palm (coconut) sugar
• ¾ cup nut or seed butter (try raw pumpkin seed, raw almond, macadamia nut
and cashew, hemp seed butter, organic peanut butter or combination)
Directions:
Add all ingredients in food processor. You will probably need to add some filtered water for a desired consistency. Form into flat bars. Cut in to 2 inch by 2 inch squares. Best served immediately. Refrigerate the remaining snack bars (they keep for about 7 days).
Tasty Variation:
Cover bars in coconut flakes, slow cooking oats or flavored protein powder. Stir in some chewy gogi berries or organic raisins. Add in chunks of raw cacao.