Avoid fat loss plateaus by ‘carb cycling’. What better way than with savory roasted root vegetables! Carb cycling also helps avoid fatigue often associated with a diet too low in carbohydrates. The practice of carb cycling can also be really helpful to maintain proper hormone balance, a strong metabolism and workout performance by supporting the […]
No More Medication And My Energy Level Is Good
Gosh, when I look back I have certainly come a long way. As I said to you before, I THOUGHT I was doing everything right in the past, but I realize now that I had a lot to learn about health and nutrition. Bowel movements are sooooooooooo much better (no more Senokot medication). Taking the […]
