Avoid fat loss plateaus by ‘carb cycling’. What better way than with savory roasted root vegetables! These are oven baked veggies, roasted veggies, or oven roasted veggies. However you want to call them. Carb cycling also helps avoid fatigue often associated with a diet too low in carbohydrates. The practice of carb cycling can also […]
No More Medication And My Energy Level Is Good
Gosh, when I look back I have certainly come a long way. As I said to you before, I THOUGHT I was doing everything right in the past, but I realize now that I had a lot to learn about health and nutrition. Bowel movements are sooooooooooo much better (no more Senokot medication). Taking the […]
