Warm-up with a hearty, healthy Kale Soup this winter. Jam-packed with veggies, this Kale Soup with Veggies is not only quick to make its also highly nutritious to keep immune system optimal contains specific herbs to fight off colds and flu supports liver health for help removing toxic compounds that drive inflammation Just add your […]
How I stopped a cold in 1 day…….
Aaahhh, the dreaded cold. You know its coming on when you wake up unusually tired, irritable and down right miserable! You may even get pissed off like I do, if I feel a little off! But what if you could stop a cold right in its tracks? Better yet, what if you could stop a […]
First Aid Kit Essentials For Travel – Part 4 of 4
How To Avoid Getting Sick, Tired and Fat While Traveling Part 4: Interested in an inexpensive, effective, natural way to heal common ailments while traveling? Is so, then welcome to your First Aid Kit Essentials For Travel! If you’re like me, there is nothing more annoying then getting sick while travelling. The reality is, no […]
Natural remedy for a cold and flu
Common cold or flu got you down? Looking for a natural remedy for a cold and flu? Stop your cold and get back to the gym (or yoga) by doing this…… Drink Yarrow tea. Drinking 4 to 8 cups of yarrow tea, at the start of a cold or flu can help you recover quicker, […]
