You’re doing everything right on the Ketogenic Diet but frustrated with weight loss stalls. You’ve given up bread. Upped your fats. Eating enough protein and cut your carbs. You’ve initially had success. But now reached the dreaded weight loss plateau. You’re scratching your head – Why haven’t I lost more weight? I can just imagine […]
Slim, Strong, and Sexy Group Coaching Program
Looking to get your body ready for beach season? Frustrated you haven’t stuck with your New Years Resolutions? Lay awake wishing there was an easier way to slim down, sculpt lean muscle, and feel sexy in your clothes? Many of us just want to feel good again. Does this sound like you? How about looking […]
How to Read Your Blood Work – Michale Hartte Reveals & Walks You Through Her Own Results
How can I stay Fit n Healthy For Life? Stronger. Fitter. Faster – my new personal health goal. With already a healthy diet and lifestyle, getting my blood tested was my next step. I started to wake up fatigued and wasn’t going to use the ‘over 50 and getting older’ as an excuse. There must be […]
Top 3 Reasons Why You’re Not Getting Results With Your ‘Healthy’ Diet
Thousands of people are getting results on a higher fat, low carb, moderate protein style diet. They’re dropping excess weight, thinking better, and having new found energy. But what about those of you who are NOT getting results? You’re following a ‘healthy diet’, full of colorful vegetables, lots of good fats and enough protein to meet […]
