Quick Sushi Wraps

Yield: 2 servings Ingredients: • 4 Toasted nori wraps Filling • 1 can wild salmon • 1 tbsp healthy mayonnaise (e.g. using grape seed oil,

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Caesar Dressing

Yield: 4 servings Ingredients: • ½ cup healthy mayonnaise (e.g. made with grape seed oil, whole eggs, honey) • 2 cloves of garlic, crushed •

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Your 1-Page Meal Plan To Burn Up To 1600 Calories

Eating Delicious Foods Without Giving up Your
Favourite Foods or Wine!