Super moist Carrot Cake
Yield: 12 servings Ingredients for soaking: • 3 cups spelt flour • 2 cups yogurt Dry Ingredients: • ½ tsp mineral salt • ½ tsp
Yield: 12 servings Ingredients for soaking: • 3 cups spelt flour • 2 cups yogurt Dry Ingredients: • ½ tsp mineral salt • ½ tsp
Yield: 8 – ½ cup servings Dry Ingredients: • 4 cups slow cooking oats • 2 cups mixed raw nuts and seeds (try hemp, sunflower,
Yield: 18 large muffins Ingredients for soaking: • 4 cups spelt or kamut • 3 cup plain yogurt Dry Ingredients: • 1 cup slow cooking
Yield: 2 servings Ingredients: • 1 cup slow cooking oats • 2 tbsp ground flax seeds or chia seeds • 2 tbsp dried fruit (try
