Biotherapeutic Drainage “Drainage is the combination of measures to be used to ensure the regular elimination of toxins that burden the body of a person. I say of a person, not of persons, because the fact of great importance to remember is that drainage must always be individualized.” Dr. Leon Vannier Biotherapeutic Drainage […]
How to Start Eating Healthy Again
I get it, changing your eating habits can be a tough thing to do. Hey, I’ve been there. Why would you start eating healthy? In fact, I was the one who ate bubblegum ice cream for dinner! I never gave my diet any thought – until one day, something happened that changed my life […]
How to Read Your Blood Work – Michale Hartte Reveals & Walks You Through Her Own Results
How can I stay Fit n Healthy For Life? Stronger. Fitter. Faster – my new personal health goal. With already a healthy diet and lifestyle, getting my blood tested was my next step. I started to wake up fatigued and wasn’t going to use the ‘over 50 and getting older’ as an excuse. There must be […]
10 most important lab tests to ask your Doctor (and have him include)
One of the easiest ways to get your health back is get your blood work done (lab tests). Getting a thorough set of labs allows you to ‘check under the hood’ so to speak. Proper lab tests can help check for things that may not be so obvious and maybe even more importantly – why […]
Bone Broth with parsley (nature’s youth serum)
More than anything else, to feel young, strong and vibrant – collagen is king. Properly prepared bone broth contains a high amount of collagen. Nature’s youth serum at it’s best. Rejuvenate your body, at any age with this bone broth recipe! I discovered the health benefits of bone broth first, when I used it to stop […]
