Looking for a guilt-free snack? Do you love muffins? Want a recipe that keeps your tastebuds happy, waistline slim, and you healthy and well with zero guilt? Then you will fall in LOVE with my Best Tasting Muffins that keep you slim and healthy! Great for the whole family too. They make a great quick […]
Delicious Squash Cookies
Delicious Squash Cookies Gluten free/grain free/dairy free I first created these because I LOVE cookies and wanted to create a healthy version of them. So I started to have some fun in the kitchen and came up with the most delicious cookies made of squash! Family and kid-friendly too! The secret ingredient is the squash. […]
The Ultimate Squash Bread (great bread alternative)
Looking for a bread alternative? Try my Ultimate Squash Bread Recipe! It’s grain free, gluten free, dairy free, and sugar free. Just wholesome goodness all in one slice! Helps with weight loss too as it doesn’t contain grains which tend to put the weight on for those not very active. What inspired me to create […]
BEST EVER CELERIAC AND BEAN SOUP
Celeriac is a root vegetable that is both delicious and extremely nutritious. In fact, it can help prevent conditions such as Osteoporosis, Diabetes, and Heart Disease. It can be eaten raw or cooked. I personally enjoy it as part of my staple vegetables. Just like onions, it turns ‘sweet’ when stir fried. For a quick […]
Veggie Coconut Milk Stir Fry
Yield: 4 servings Ingredients: • 1 tbsp coconut oil • 1 cup of green beans, chopped • ½ cup of green peppers, chopped • 1 cup of red peppers, chopped • 1 cup of cauliflower, chopped • 1 cup of zucchini, chopped • ½ cup of yellow squash, chopped • ½ onion, chopped • 1 […]
