SSS-Daily-Routine-Cheat-Sheet (1) Yes, it’s here! Your two-page cheat sheet to Look and Feel 10 Years Younger After 40! This is the exact framework I use to get my personal clients Slimmer, Stronger, and Sexier without starving or struggling ever again. The Secret is how you work with the body instead of always fighting against it. […]
Slim, Strong & Sexy Blueprint Program
The Slim, Strong & Sexy Forever Blueprint The world’s most clear path, science-based weight loss program ever developed Just 9 Steps to Lose 20 lbs in 12 weeks without starving, or giving up your favorite foods or wine, so you can live a more Joyous, fulfilling, empowered life in your new Slim, […]
How to Lose Weight and Get Fit n Healthy in 2019
Partied a little too much over the Christmas holidays, feel like crap and need to lose weight? Had lots of social time and but neglected your regular exercise routine or healthy eating habits? All is not lost! Here are some tips to drop extra holiday weight and get back to Fit n Healthy! I want […]
Rev up your Libido with this quick tip!
Nothing beats a good boost to libido, than exercise. No need for fancy supplements, weird tasting foods, or uncomfortable counselling sessions. Simply put on a pair of runners, rock it out and rev up your libido! Whether its going to the gym, going for a run or even a brisk walk. Elevating your heart rate and […]
How to Eat to Get Slim, Strong, and Sexy
Want the secret on How to Eat to Get Slim, Strong, and Sexy? Welcome to the Slim, Strong, and Sexy Diet! If you’re like me, being slim, strong and sexy has always been important. Especially with spring fast approaching. The shorts, the sun, the upcoming beach season- and of course… getting ready for my bikini. […]
