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The NO BS Guide to Fat Loss Supplements

    Hey, I just released this video on!), The Ultimate NO BS Fat Burning Supplement Guide “Get an unfair advantage with fat burning supplements that actually work without all the fake-stuff, fillers and hormone disrupting nasties!” Learn the secret to slim that goes beyond a healthy diet and exercise plan….. • Find out the […]

How to Stop being Sick, Tired & Overweight- My Top 10 Health Myths – Part 3 of 3

  How to Stop Being Sick, Tired, & Overweight My‌ ‌Top‌ ‌10‌ ‌Health‌ ‌Myths‌ ‌-‌ ‌Part‌ ‌3‌ ‌of‌ ‌3‌ ‌ Are‌ ‌You‌ ‌trying‌ ‌to‌ ‌eat‌ healthy‌ ‌but‌ ‌still‌ ‌not‌ ‌feeling‌ ‌healthy?‌ ‌ That‌ ‌was‌ ‌me‌ ‌too!‌ ‌I‌ ‌was‌ ‌starving,‌ ‌struggling‌ ‌and‌ ‌still‌ ‌fat‌ ‌ ‌ Until‌ ‌I‌ ‌figured‌ ‌how‌ ‌to‌ ‌sift‌ ‌through‌ ‌all‌ ‌the‌ ‌health‌ […]

4 Steps to Creating a Healthy Kids School Lunch (or yours)

Packing a healthy lunch can be a daunting task, especially if you have picky eaters. Let’s face it. Deciding what to eat for lunch can be a constant battle – You (adult) vs. them (child) You – want them to be healthy. Them – they just want what tastes good. So how can you feed […]

Top Supplements For Healthy Travel – Part 2 of 4

How To Avoid Getting Sick, Tired And Fat While Traveling Part 2: Top Supplements For Healthy Travel Are you someone who struggles with constipation, low energy, illness, or gain unwanted weight while traveling? Then check out my top supplements for healthy travel. After coming back from Belize with my family for 2 weeks, I found […]

Heal inflammation and drop your belly fat! Here’s how…..

Heal inflammation and drop your belly fat. In my last blog post, Inflammation – the key driver to unsightly belly fat I cleared up the #1 fat loss myth…. Excess belly fat IS NOT a condition of excess calories. Fit and healthy bodies know exactly what to do with these calories. It’s efficient and systematic. The […]