Best Lentil Vegetable Soup – with Kale!
When the cold weather hits – think Best Lentil Vegetable Soup – with Kale! Fall is the time when our ‘underground’ vegetables come to life.
When the cold weather hits – think Best Lentil Vegetable Soup – with Kale! Fall is the time when our ‘underground’ vegetables come to life.
Yield: 18 large muffins Ingredients for soaking: 4 cups spelt or kamut 3 cups plain yogurt Other Ingredients: 1/3 cup raw cocoa (in chunks or
Yield: Serves 8 Ingredients: • 1 tbsp coconut oil • 2 large onions, finely chopped • 1 cup celery, finely chopped • 2 cups carrots,
I frequently make this soup the day after our Roast Chicken night. It’s so easy and the kids love it! Full of mineral-rich, ingredients that
Yield: 6 – 8 servings Ingredients: • 1 tbsp coconut oil • 1 large onion, minced • 2 carrots, finely chopped • 2 celery sticks,
Eating Delicious Foods Without Giving up Your
Favourite Foods or Wine!