We have certainly learned a lot since then.
I have read Nourishing Traditions, the Paleo Diet, and a few other books.
I no longer suffer from asthma!
I have NOT taken my inhalers in 3 months.
Our energy levels and health are at an all-time high.
We no longer eat grains, sugar, or processed foods.
Mike Adams
Martial Arts Expert
Kelowna
I went directly to the grocery store to get started (after I ate all three yummy chocolate balls – thank you!).
Maria
Clinical Counsellor
Kelowna, BC
I learned SO much.
I’m totally motivated to start feeling healthy, energized and much, much less frazzled : )
Corinne
Physiotherapist
Kelowna, BC
That is from 148.8 pounds (originally when I came to see you the first appointment)… and I almost never feel that hungry… except late at night… when I should be sleeping anyways!
I know it does not sound like much, but for me… it is, as my goal is only about 12 pounds or just till I look better and can fit more of my clothes again.
I have tried so many different things… like… working out really hard, calorie diet, starvation, etc… nothing worked… barely could lose 1 pound!!
So I just wanted to tell you this, as I get ready to go to bed… I am sticking to going to bed earlier too… not 1 or sometimes 2 AM like before.
So that is my first little success story… which I wanted to share with you!!!
I am really excited about all the rest of the good things to follow!
Thank you again!
Marlene
I have been working with Michale for quite a while.
She is a wonderful, positive influence in my life.
She is patient, dependable, caring and a wonderful “cheerleader” to have in your corner.
Michale has a great deal of knowledge, which she is enthusiastic about sharing with her clients in order to improve their lives.
By working with Michale, I have improved my health and learned to enjoy the benefits of a healthy, balanced approach to nutrition.
I am a happier, healthier, fitter person as a result of my work with Michale.
Emily Herdman, PhD
Kelowna, BC
