Come to my next talk on Exercise Nutrition!
“Best Nutritional Practices for
Best Exercise Outcomes”
By Michale Hartte, BASc (Nutr), NNCP, CH
The Role of Macronutrients and Micronutrients in Exercise Nutrition
At the end of this talk, you will learn 4 things:
- How to eat to build muscle, burn fat, and improve energy for optimal exercise outcomes.
- The importance micronutrients play in Exercise Nutrition
- Key supplements to enhance performance and recovery.
- Best morning and evening routine to set the stage for a high-performance day.
Room for Q and A afterward.
Date – Friday, Feb 14th
Time – 3-4pm
Location – The Athlete Den
3320 Richter Street
Kelowna, British Columbia
Register by emailing email@example.com or firstname.lastname@example.org
Only 20 spots available. Open to the community.
If you’re ready to take your health to a whole new level, then come to my free talk!
- FIRE CIDER IMMUNE TONIC -
- Healthy Snacks That Help You Lose Weight (get lean and stay that way) -
- Full Flavor Seasoning Mix – Homemade! -
- 3 Steps to Boost Energy, Burn Fat, and Be Unstoppable! -
- Best Tasting Muffins (slimming and healthy) -
- Fit, Healthy, and Well Easy Meal Plan -
- Coronavirus Prevention: Up-to-date Facts and Precautions -
- Michale’s Recipe EBook -
- How to stick to your health goals -
- START HERE – The Fit n Healthy Reset -