This One Event That Changed My Life And My Health Forever…..

Jan 1999

I was diagnosed with a severe accelerated aging disease… I was only 32.

Before coaching Busy People and helping them transform their bodies, here’s the truth..

‘You have Osteoporosis and officially in Menopause, and we need to put you on medication’, said Dr Cindy Chang. 

I felt like I was about to faint. WHAT! How did this happen! I am only 32 years old. Unfortunately, she didn’t have an answer for me.

‘I have no clue how to even begin rebuilding my bones and rebalance my hormones’

I felt like I was going to die. Where do I even start to figure out how to rebuild my bones and get my menstrual cycle back?

I started with my diet

I asked the question, ‘What IS our best diet?’

This began my quest to find the answers so I could fix myself and get healthy again.

Unfortunately, the mainstream advice I was given made it worse. My hair started to fall out, I had a difficult time getting out of bed and…..

Now I was really scared.

Then One Day as I was walking in Kitsilano, Vancouver BC, I saw a book shining in the window.

This book was calling my name. I walked in and grabbed it. It was the Alive Health Magazine. As I started to sift through, it all finally made sense. THIS is how we are supposed to eat and live to look and feel ALIVE! That very day, I read the magazine cover to cover and called the number in the ad to order a Nutritional Course.

That was the beginning of my journey into healing my bones, restoring my menstrual cycle so that I could meet the man of my dreams and have 2 wonderful, healthy and happy boys.

PS. I ended up reversing my Osteoporosis condition, something that I was told I couldn’t do without medication.

I didn’t stop there, I dedicated decades of time in the trenches and formal education to discover the ultimate hidden secrets to Slim, Strong and Sexy Forever so we can look and feeling 10 years younger without giving up our favorite foods or wine.

Work With Me

I’m passionate about helping Busy People like you lose weight, get toned, increase energy and put on ‘sexy’ lean muscle, in just 12 weeks, without giving up your favorite foods or wine. If that’s you and you’re ready to make it happen – Start here.

My Books