Exercise as Medicine – Best Workouts for Best Results
‘Eating alone will not keep a man well. He must also exercise” …….Hippocrates Exercise as a prescription for health and disease prevention has roots that
‘Eating alone will not keep a man well. He must also exercise” …….Hippocrates Exercise as a prescription for health and disease prevention has roots that
‘You look like you’re starting to gain weight’ This was the first comment I remember growing up, that triggered my desire to lose weight. Funny thing,
