Easy Chicken Soup

I frequently make this soup the day after our Roast Chicken night.

It’s so easy and the kids love it! Full of mineral-rich, ingredients that keep us well over the winter months. You can add noodles to make it even more fun for the family.

Easy Chicken Soup

Yield: Serves 4


• 1 tbsp coconut oil
• 2 sweet onions, sliced
• 4 carrots, peeled and coarsely chopped
• 3 celery stalks, coarsely chopped
• 3 zucchini, chopped
• 2 tomatoes, chopped
• A handful of kale or spinach
• 3 garlic cloves, crushed
• 6 cups water or chicken broth
• 1 tsp mineral salt
• 2 cups leftover chicken chunks


In a stockpot, melt coconut oil over medium heat. Add onion, carrots, and celery
stalks; sauté, stirring often until tender (about 5 minutes).
Add zucchini and tomatoes, kale or spinach, and garlic, sauté about 5 more minutes
being careful to add a little additional water so that you do not burn the
Add water or chicken broth, mineral salt, and chicken. Bring to a boil, then turn
down to low and simmer for ½ hour.

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