START HERE – The Fit n Healthy Reset
“You’re only going to be as Fit n Healthy as you ask your body to be” – Michale Hartte Author, writer, speaker, practitioner, and coach
“You’re only going to be as Fit n Healthy as you ask your body to be” – Michale Hartte Author, writer, speaker, practitioner, and coach
We are fast approaching the holiday season and by now, you’ve likely been faced with Christmas cookies, chocolate trays, cakes, and more alcohol and late
Looking to Avoid (the dreaded) Holiday Weight Gain? Then NOW is the time to plan and prepare. If you’re like most people, the time between
