How to Stop Being Sick, Tired, & Overweight My Top 10 Health Myths - Part 3 of 3 Are You trying to eat healthy but still not feeling healthy? That was me too! I was starving, struggling and still fat Until I figured how to sift through all the health […]
Gluten Intolerant? Here is what to do
Gluten intolerance is one of the most under-diagnosed conditions in western society. From chronic indigestion to celiac disease, osteoporosis and even multiple sclerosis, our bodies’ reactions to gluten prove that many of us are simply not equipped to process high levels of it. Picture of a sourdough starter (right) Obviously, this presents a problem considering […]
Reverse the Signs of Aging – Avoid These 4 Foods
What if I told you that you could reverse the signs of aging – in an instant? Would you believe me? Well I believe it is true. Every food you consume dictates whether you will age quickly, slowly or even in reverse. Reverse the signs of aging by avoiding the foods below: The 4 Most “aging” Foods to […]
Uncontrolled Sugar Cravings?
Candida may be the culprit If you are among others who have tried to eliminate sugars from your diet and STILL find yourself reaching for the sweets… it may not be due to your lack of willpower. Candida may be your culprit. Candidiasis refers to the overgrowth of a yeast-like fungus, Candida albicans, that exists in our […]
Reverse the Signs of Aging – The 4 BEST foods
What causes us to age? Why do some people appear to age faster than others? Most importantly, how can we slow down, stop, even reverse the signs of aging? Karlis Ullis, M.D., author of Age Right summarized it best when he described advanced aging as the four D’s – discomfort, disability, drugs, and doctors. In […]
