We are beyond excited to tell you about our interview with Diet and Detox Specialist, Michale Hartte, because we know her ideas can help using journaling. Whether you struggle with achieving wellness goals or you’re just looking for extra inspiration to maximize your health regimen, you won’t want to miss this conversation. Discover the ways […]
EASY BREAKFAST APPLE MUFFINS
EASY BREAKFAST APPLE MUFFINS The Christmas holidays are coming and it’s going to start getting very busy. We know having a good breakfast is KEY to getting things done. So, I thought I would share one of my favorite muffin recipes that you can just ‘grab and go‘. It’s perfect for this time of year […]
Ease Your Way Into The Plan – Start here
Frustrated With The ‘Mainstream Model’ And Looking For A More Natural Approach To Fit ‘n Healthy? That was me 18 years ago and THIS is where I started. Frustrated with my own health. Looking for answers to get it back. Does this sound like you too? If so, this blog post is for you… My […]
