Thousands of people are getting results on a higher fat, low carb, moderate protein style diet. They’re dropping excess weight, thinking better, and having new found energy. But what about those of you who are NOT getting results? You’re following a ‘healthy diet’, full of colorful vegetables, lots of good fats and enough protein to meet […]
How To Prevent Cold Or Flu And What To Do If You Get It
Getting Sick Simply Sucks! I can say this because that is exactly how I felt… shitty. Now that I am at the end of it, I wanted to share some information that could save you from suffering. Prevent cold or flu here. So here it is – some useful information about how to prevent the […]
6 Major Players To Balancing Hormones And Getting Lean
This is the final one of a series of posts on Balancing Hormones and Getting Lean. At the end of the series, you will be given the practical steps that encompass all 6 major players to balancing hormones and getting lean. In my last article, The #1 Secret To Balancing Hormones And Getting Lean I shared with you […]
The #1 Secret To Balancing Hormones And Getting Lean
The 1st Key To Getting Lean: Balancing Hormones and making darn sure you eat enough! This article is about balancing hormones. In my last post, How do some people eat more and stay lean? I shared with you what I did to try to lose weight and how the result of my efforts turned my body […]
First Aid Kit Essentials For Travel – Part 4 of 4
How To Avoid Getting Sick, Tired and Fat While Traveling Part 4: Interested in an inexpensive, effective, natural way to heal common ailments while traveling? Is so, then welcome to your First Aid Kit Essentials For Travel! If you’re like me, there is nothing more annoying then getting sick while travelling. The reality is, no […]
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