“You’re only going to be as Fit n Healthy as you ask your body to be” – Michale Hartte Author, writer, speaker, practitioner, and coach with the ninja moves You’re here because you know its time to get healthy. Something inside is urging you to start cleaning up your diet and lifestyle. You may even […]
Biotherapeutic Drainage
Biotherapeutic Drainage “Drainage is the combination of measures to be used to ensure the regular elimination of toxins that burden the body of a person. I say of a person, not of persons, because the fact of great importance to remember is that drainage must always be individualized.” Dr. Leon Vannier Biotherapeutic Drainage […]
7 Ways to Get Healthy and Happier This Year
In this video, I’m going to share how you’re going to set up these NEXT 30 DAYS to WIN back your health and get happier this year. Let me start by asking…… Are you still STRUGGLING to get healthy but keep falling off track? Confused with what diet and exercise plan to follow? Overwhelmed and […]
Kale Soup with Veggies (perfect for the cold and flu season)
Warm-up with a hearty, healthy Kale Soup this winter. Jam-packed with veggies, this Kale Soup with Veggies is not only quick to make its also highly nutritious to keep immune system optimal contains specific herbs to fight off colds and flu supports liver health for help removing toxic compounds that drive inflammation Just add your […]
Why am I so tired? Think it’s your adrenals? Find out here.
Are you someone who’s fed up and frustrated wondering, ‘Why am I so tired?’. While you may be thinking it’s ‘low adrenals’, have you looked at the health of your liver? Most people think of their liver when it comes time to decide whether or not it’s worth it to have that second or third […]
