Thousands of people are getting results on a higher fat, low carb, moderate protein style diet. They’re dropping excess weight, thinking better, and having new found energy. But what about those of you who are NOT getting results? You’re following a ‘healthy diet’, full of colorful vegetables, lots of good fats and enough protein to meet […]
6 Major Players To Balancing Hormones And Getting Lean
This is the final one of a series of posts on Balancing Hormones and Getting Lean. At the end of the series, you will be given the practical steps that encompass all 6 major players to balancing hormones and getting lean. In my last article, The #1 Secret To Balancing Hormones And Getting Lean I shared with you […]
The Book Launch Was A Great Success – Good Job
Hi Michale, the book launch was a great success. I enjoyed myself very much last night at the book launch, you guys did a fabulous job with everything. As I was looking around the yard I noticed that everyone felt at home and were enjoying themselves as well. Good Job. Nooshin.
My First Six Weeks to Fit n Healthy On Michale’s Program
I first decided to seek help with my diet due to difficulty sleeping, digestion problems, asthma, dehydration, a hormone imbalance, difficulty in achieving sufficient muscle tone, and a general lack of energy. I realize that all these problems were affecting my everyday routine, however, was unsure as to what the most effective course of action […]
The #1 Secret To Balancing Hormones And Getting Lean
The 1st Key To Getting Lean: Balancing Hormones and making darn sure you eat enough! This article is about balancing hormones. In my last post, How do some people eat more and stay lean? I shared with you what I did to try to lose weight and how the result of my efforts turned my body […]
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