Salmon Burger
Yield: 4 servings Ingredients: 2 medium sweet potatoes, skins removed, sliced ¼ inch 3 garlic cloves, crushed 1 red onion, chopped 1 large scallion, chopped
Yield: 4 servings Ingredients: 2 medium sweet potatoes, skins removed, sliced ¼ inch 3 garlic cloves, crushed 1 red onion, chopped 1 large scallion, chopped
Yield: 8 1-inch Veggie Burgers Ingredients: 1 tbsp coconut oil 1 yellow onion, minced 3 garlic cloves, minced 1 cup grated carrot 1 cup grated
Yield: 18 large muffins Ingredients for soaking: • 4 cups spelt or kamut • 3 cup plain yogurt Dry Ingredients: • 1 cup slow cooking
Yield: 2 servings Ingredients: • 3 cups mixed fruit, cut up • 1 ½ cups plain, non-homogenized yogurt • 4 scoops flavoured protein powder (Strawberry,
Yield: 2 servings Ingredients: • 1 cup slow cooking oats • 2 tbsp ground flax seeds or chia seeds • 2 tbsp dried fruit (try
