
START HERE – The Fit n Healthy Reset
“You’re only going to be as Fit n Healthy as you ask your body to be” – Michale Hartte Author, writer, speaker, practitioner, and coach
“You’re only going to be as Fit n Healthy as you ask your body to be” – Michale Hartte Author, writer, speaker, practitioner, and coach
Having a tough time eating well? Feeling the pounds come back on? For those who answered, ‘YES’, I hear you. This happens to all of
Frustrated With The ‘Mainstream Model’ And Looking For A More Natural Approach To Fit ‘n Healthy? That was me 18 years ago and THIS is
Want the secret on How to Eat to Get Slim, Strong, and Sexy? Welcome to the Slim, Strong, and Sexy Diet! If you’re like me,
Heal inflammation and drop your belly fat. In my last blog post, Inflammation – the key driver to unsightly belly fat I cleared up the
Eating Delicious Foods Without Giving up Your
Favourite Foods or Wine!