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Easy Oven Baked Mixed Root Veggies

Looking for an easy and fast way to enjoy some root veggies? Then try my delicious Easy Oven Baked Mixed Root Veggies Recipe! What I love MOST about this recipe is how fast it is to make! This recipe also fits in with those looking to reach their ideal weight while eating delicious food. Helps […]

EASY BLUEBERRY CRUMBLE

EASY BLUEBERRY CRUMBLE  Most of us know about the superior benefits of consuming blueberries for healthy weight loss, however, I had no idea of the potent ‘anti aging; properties, this tasty blue berry contained!  Some resent research demonstrated how blueberries contain a substance identified as Pterostilbene, which have shown to have significant ‘anti aging’ properties. To get […]

EASY APPLE CRUMBLE RECIPE

EASY APPLE CRUMBLE RECIPE Got a sweet tooth? We know consuming too much sugar will destroy our path to health. But if you’re like me, and LOVE sweets on occasion, I’ve got something that will satisfy the sugar monster AND keep you lean and healthy. Great for the whole family.  YOUR SUGAR CRAVING SOLUTION. SAVE […]

EASY BBQ SALMON RECIPE

EASY BBQ SALMON RECIPE I don’t know about you, but when I need a meal fast, I turn to salmon! Takes only 15 minutes TOPS to make, it’s incredibly healthy, family-friendly, and easy to digest (great choice when eating late). Plus it TASTES INCREDIBLE!  Fish and Seafood are some of the best ways of controlling […]

Best Lentil Vegetable Soup – with Kale!

When the cold weather hits  – think Best Lentil Vegetable Soup – with Kale! Fall is the time when our ‘underground’ vegetables come to life. Hhmm, colorful squashes, fall carrots, delicious potatoes and yummy, sweet kale….this is the optimal time to ‘chow’ on these! One of my favorite ways is to marry fall vegetables with […]