Check out what I put in my Slimming Smoothie to stay slim, fit and healthy. Fit n Healthy Slimming Smoothie The slimming magic behind this Slimming Smoothie recipe is that it contains enough protein to send the signal – ‘use this to build lean muscle’ Ideal as your Post Exercise Meal. It doesnt require much work […]
Weight Loss Stalls on Keto? 3 Top Reasons
You’re doing everything right on the Ketogenic Diet but frustrated with weight loss stalls. You’ve given up bread. Upped your fats. Eating enough protein and cut your carbs. You’ve initially had success. But now reached the dreaded weight loss plateau. You’re scratching your head – Why haven’t I lost more weight? I can just imagine […]
Slim, Strong & Sexy Blueprint Program
The Slim, Strong & Sexy Forever Blueprint The world’s most clear path, science-based weight loss program ever developed Just 9 Steps to Lose 20 lbs in 12 weeks without starving, or giving up your favorite foods or wine, so you can live a more Joyous, fulfilling, empowered life in your new Slim, […]
Slow Cooker Chicken With Honey, Garlic and Sesame
Have little time to cook or new to cooking? Like the idea of a slow cooker chicken recipe? Slow cooker chicken with honey, garlic and sesame is a perfect meal for those days you have little time to cook and need to feed your family well. A slow cooker is like your own personal cooking assistant, […]
How to Lose Weight and Get Fit n Healthy in 2019
Partied a little too much over the Christmas holidays, feel like crap and need to lose weight? Had lots of social time and but neglected your regular exercise routine or healthy eating habits? All is not lost! Here are some tips to drop extra holiday weight and get back to Fit n Healthy! I want […]
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